Ingredients: Vanilla greek yogurt, Coconut Tofu (any brand would work fine, as long as it can be mixed), one banana, milk, ice,
oats and protein powder: optional.
Directions: Depending on how many people you are making it for, that determines how much milk and yogurt you put in. But chop up a banana then add in, add in yogurt, half of your tofu container, milk, ice, one tablespoon of protein powder, then your oats. Blend until creamy. (tofu chunks are not fun to swallow)
PERFECT for after a gym workout.
Also adding cocoa powder or spinach is an option. Depends on the taste that you want to achieve. Enjoy!
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